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Sleep is important, especially in maintaining productivity. Sleep is just as important as eating healthy and regular exercise. But there are times when we have no choice but to bring some of it at home. So if you are going to stay up, late. How can you be productive, when it’s time to hit the […]

Communication is more crucial than ever in today’s high-tech, high-speed, high-stress society, and the golden age of the internet and social media. Despite the many leaps in technology in communication, it seems that we spend less and less time genuinely listening to one another. Genuine listening, or just being a good listener has become a

Conflict is inevitable. It happens in our daily life. It might be a conflict within oneself, family members, friends, relationships. It’s not a strange phenomenon, and can often cause some degree of disappointment, stress, discomfort, anger, frustration. It can even question your sanity and self-worth. But what if a conflict arises in your professional life?

Sometimes, we have our moments of disappointment. You did everything. You have even psyched yourself to keep pushing forward, towards your goal or project But what happens when you can’t your motivation? Especially is that project is almost at its peak? How do you psych yourself up to get the gears going? Here are a

Work and even the workplace can oftentimes be a great source of stress. And being happy at work only looks good in theory, but doesn’t translate well in reality. And having fun while being productive is just a dream. But it doesn’t have to be that way. Here are some simple things to make work,